As you look for ways to keep your aging loved ones safe and decrease their risk of falling, here is a checklist that can help you safeguard them from hazards.
According to the Pew Research Center, about 52 percent of those with parents ages 65 to 74, and 64 percent with parents 75 and older lend a hand because their parents need help. But what are the signs parents need more assistance than you can provide?
Nutrition plays a crucial role in the health and well-being of seniors. As we age, our nutritional needs change, and it is vital to adapt our diet to stay healthy and active. Here are five healthy meals ideal for seniors who want to take care of their health.